The Real Key to Weight-loss

Posted by admin | Posted in Inspirational | Posted on 25-01-2009

The Real Key To Weight-Loss

When it comes to weight loss people only know of two things, diet and exercise. Yes, both are very important but that is not the complete formula. A lot of people fail to realize how important the mind is when it comes to losing weight. Losing weight or fat and keeping it off is really a lifestyle change and a total change in how you think. You will have to reprogram your lifestyle which all starts in the mind. First you must have a clear visual in your mind how you want to look and believe that you will look that way one day. Never lose sight of your goal and look at inspirational/motivational pictures, text, etc. which will help you also. Personal Trainers and other fitness professionals that people use to stay motivated and help them reach there goals are also important, but if you the “client” are convinced first that you can lose the weight, get stronger, improve stamina, or whatever it may be, no amount of professional help will help long term. There are numerous amounts of people who every year sign up for professional assistance and only get temporary or mediocre results at best. The main reason is because they haven’t convinced themselves without a doubt that it can be achieved. So when you go out to the gym or look for assistance to achieve your weight loss goals, remember that the change first starts in the mind.

Author,
Vincel Thomas, ACE certified CPT
www.superiorphysique.com

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Does anyone know of any inspirational speakers?

Posted by admin | Posted in Inspirational | Posted on 25-01-2009

I am President of a small, non-profit charity group geared towards fundraising for local children in need. I am looking for guest speakers to speak at our monthly meetings. I have four slots to fill… each speaker need only speak once at one meeting…and the speakers need only speak for a half hour to an hour. I am looking for speakers involved with children, charities, or simply inspirational speakers, speakers who are disabled, etc… Does anyone know of any good speakers in the S. Shore (massachusetts) area I might be able to contact? Thank you so much for your help!

I know of a great speaker, but he is not in the S. Shore area.

Matt Hoover, winner of the second season of the Biggest Loser, works with autistic children. He spoke at St. Joseph Catholic School in Marion, Iowa 2 years ago and did an amazing job. He is originally from Marion.

His website is : www.matthoover.net

powered by Yahoo Answers

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Firstlight - CDs - The Early Inspirational Writings of Sue Monk Kidd from Isabella

Posted by admin | Posted in Inspirational | Posted on 25-01-2009

Firstlight - CDs - The Early Inspirational Writings of Sue Monk Kidd from Isabella

Get a glimpse of how Sue Monk Kidd became the wonderful writer she is today by listening to these early writings.

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , ,

Winston Churchill Inspirational

Posted by admin | Posted in Inspirational | Posted on 25-01-2009

Slideshow to one of Winstons finest speeches…

not perfect

Duration : 0:1:2

Read the rest of this entry »

Technorati Tags: , , , , , , , , , , , , , , ,

"In Good Company" - Reel Life Lessons At Work (Part I)

Posted by admin | Posted in Inspirational | Posted on 22-01-2009

In Good Company is a refreshing comedy, rallying against
corporate treachery and mass globalisation. Behind the laughs,
the Hollywood blockbuster carries some important lessons for the
first days on your new job!

In The Beginning

It’s your first day of work. But your day begins before you even
step foot into the office - your work day starts as soon as you
leave your house. Carter Duryea (Topher Grace) meets a lovely
young lady in the elevator on his first day, and sheepishly
tells her that he has no idea what he’s supposed to do at work.
Of course, we quickly find out she is Alex (Scarlett Johansson),
daughter of Dan Foreman (Dennis Quaid), whose position in the
company Carter is taking over. Outside of a Hollywood
production, a slip-up like this might prove to be more
career-threatening than embarrassing.

Another story comes to mind, this time in real life. A friend
was driving to work in heavy morning traffic when the driver of
the car directly behind him started sounding the horn, cut out
to pull up alongside him, and then swerved into his lane just
ahead of him. But not before making a certain hand gesture we
have come to be so strangely familiar with. When my very upset
friend finally arrives in the office, he finds - horror of
horrors - the errant driver is the new employee the company had
hired. Needless to say, my friend has not spoken a word to him
since.

New Kid On The Block

Carter shuffles in and is shown his new corner office with a
beautiful view. Everything’s rosy, except that has been Dan’s
office since dinosaurs roamed the earth. The look on Dan’s face
when he sees a kid half his age sitting in his chair is
priceless. And the hilarious moment conveys an important lesson
for your first day: Introduce yourself!

You feel like a cheese-roll on an ants’ nest, and you’re
convinced the whole office - if not the world - must be sizing
you up and sniggering about “the new guy” when your back is
turned. The problem is not half as bad. Most people won’t be
able to tell you apart from Adam. Remember: It is just another
day at the office for everyone else. Until you introduce
yourself to your new colleagues, you could well be mistaken for
a client, the dispatch courier, or the air conditioner
repairman. Until you’ve introduced yourself, you’re a stranger -
so don’t be surprised if you’re treated like one!

The Name Game

When Teddy K (Malcolm McDowell), Carter Duryea’s Rupert
Murdoch-styled conglomerate CEO, sweeps into the newly-acquired
Sports America office, he is worshipped in a fashion typically
reserved for heads of religions, states, and - a more recent
phenomenon - American Idol finalists.

His confidence, poise, and demeanour are inspirational. And you
cannot help but notice how he addresses his staff directly, by
their names. In fact, Carter is awe-struck when Teddy K
remembers his name and his accomplishments.

Whether you start your first day as the CEO of the world’s
biggest MNC or at the first rung of the corporate ladder, make
an effort to learn, and remember your co-workers’ names. Most
people respond better when addressed by name. And you might find
help is more forthcoming too. If your name recall standards
stretch to all of three seconds after shaking hands, research on
memory-aid techniques or even take notes if you have to. It
would be less embarrassing than calling out the wrong name.

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,