Active AimA Journey and Destination

Low self esteem has been frequently considered the cause of a lot of the world’s social problems—from crime,

to the inability of people to socially interact with other people. However, there has been little consideration

as to what it really is, and what tangible effects it may have on a person. In order to understand what it is

and, in effect, resolve some of its detriments, it is first important to explore some basic concepts related to it,

as well as its various impacts.

To begin with, self esteem is the value people associate themselves with. Therefore, unlike the misconception

that self esteem is how confident people are about what they can do, self esteem is really more self-worth than

confidence. The latter, after all, is more associated with the belief in one’s own ability to perform future

tasks, whereas self-worth is how they see their own selves at the present time.

However, this is not to say that self esteem is a variable concept. Quite the contrary, psychologists consider

self esteem as a rather enduring conception that people have about themselves, despite the fact that there may

be some instances of a person’s self worth momentarily faltering in the opposite direction.

When people suffer from feelings of low self worth, they often compare themselves to other people. In the

process, they see their flaws sticking out, making them less respectable than the people they are comparing

themselves to. They will see what they lack and what they do not possess, and over-glorify the good traits that

other people may have.

Increased paranoia over the possibility that people are making fun of them may also take place. They may be

overly afraid of being judged when they go out in public with their flaws so obvious for the world to see. This

will create within them strong feelings of self hate and self loathing.

There are also moments when people who suffer from low levels of self esteem feel as though they do not

deserve the things they have, or are not worth the love their friends or family bestow on them. They will often

feel like they are not worth the trouble, and clearly a waste of whatever time, money, and effort that people

may be spending in order to be with them or to make them feel special.

They may then withdraw from whatever social interactions they have, or may at least have some difficulty

interacting with other people. They may become overly sensitive to critique, and may often feel helpless and

vulnerable even when around the people who truly care for them. Unfortunately, some of them may also

express whatever self hate they feel through anger and increased intolerance of what other people have to say

to them.

Some indicators of some form of low self esteem may include an obsessive form of perfectionism. People who

suffer from such low self worth tend to impose impossible standards upon themselves, and therefore foster

deeper feelings of self hate as they are unable to meet these expectations. They may also be too willing to

please other at their own expense. This is usually because whatever affirmation they receive from other

people become ways for them to see themselves, at least momentarily, as worthy of respect and love.

Unfortunately, without that nod of approval from other people, they will again express feelings of

worthlessness.