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How to Build Self Esteem
Posted by admin | Posted in Relationships | Posted on 02-06-2009
Self esteem is something we all have. It can be developed and improved even further as we grow older so there
is the chance that we can become better people. But how do we do that? Well by following some simple steps.
The first step is to accept yourself for who you are. We are only human and there are limitations to what we
can do. While there are some limitations that can be changed, there are some that can’t. For instance, if you
don’t do well in math, you can get help so you can have a better grade in the future. On the other hand, if
you want to buy a car and you don’t have the funds right now, well you just have to accept the fact that at
this moment, this is not possible.
Aside from knowing your limitations, you have to understand that people have their own limitations as well
and you have to accept them for who they are.
The second step is to understand that you have self worth. You are important to your family, to your friends
and to society. You may not be running a country or a business but your contribution as an employee, as a
breadwinner to the family and a listener when your friends need someone to talk to has value.
If you know your limits and you have a certain purpose in life, it is time to set realistic goals. When you plan
what you want to do, make sure that this can be done over a period of time and not overnight. For instance, if
you want to lose weight, you have to do this gradually and once you achieve it after several months, you will
be happy with what you have achieved.
Each one of us has experienced something different in our lives. This depends on the people we meet and the
challenges that we have encountered. With that, you can take mistakes made as lessons for the future and
achievements as things that could push you further. Since you don’t want to sit on your laurels, set your own
standards and live by them.
The last thing you have to do to build up your self-esteem is simply to learn to love yourself. If you want to do
something, go ahead and try it even if there are some people who may discourage you from doing it.
If you did a great job, give yourself a pat on the back and reward yourself because how you see yourself will
be seen by other people so if you learn to value who you are, it will be easier for you to be appreciative of
others.
We all have self-esteem and we just have to maintain it or try to make it even better. If you need help in
building it, try seeing a specialist or buying a recording and then play it at home. Remember that these
things are just tools and in the end, what is important is how you see yourself. It is also your life and you are
the one who sets the direction.
Not your friends, family or loved ones but it wouldn’t hurt to consult them from time to time because these
people also care about you.


